Free Printable Cardio and Core Tabata Workout

Free Tabata Workout and Printable - Cardio and Core - No Equipment Needed

So I have this awesome group of ladies that I workout with in the mornings and we usually grab a workout off Pinterest, or just make something up.  I have been frustrated with trying to find nice printable ones with pictures, so I thought I would make one to share.  Please give me your feedback, because if you like these, I would be happy to make more :)

We have played around with doing circuits and we have found that we really like the “Tabata” style workouts.  How Tabata works, [Read more...]

Free Snowflake Seamless Pattern + How to install it in Blogger as a background

Free snowflake seamless pattern background

I made this a long time ago for who knows what… good news for you, I am just going to let you have it.  It would be great for a Winter or Christmas blog background, or for any other seasonal project! [Read more...]

Free Vintage Postcard, Frame and Rose Clip Art

Free Vintage Birthday Postcard, Free Rose Frame, Free Vintage Rose Clip Art

I picked up a few vintage post cards from an antique store a year or 2 ago and completely forgot about them!  So I found this one that I wanted to share with you.  The download includes the full postcard image that says, “Good Luck and a Happy Birthday” and then I created a version of just the outer frame.  Lastly, I cut out the roses (my favorite part), and saved those as PNGs with a transparent background.   [Read more...]

Free Vintage Flower Clip Art + a preview…

Free Vintage Flowers Clipart for Commercial Use

Today I sat down to work on a freebie that I have been wanting to do for a long time… a Home Management Binder!  I know there are a million out there, but the really pretty/cute ones usually cost, so I have been wanting to make one for a while.  Here is a preview of the cover, at least what it looks like now… [Read more...]

“Love Your State” Free Printables

Love Your State Free Printable Wall Art

My good friend Stephanie made these and I am so excited about them!  They are free printables of all the 50 states!  They are 4×6 inches, so they are perfect for project life, scrapbooking, or in a frame as art.  I want to use them for my project life book for my family road trip this summer.  I think it would be fun to print all the states that we visited to go along with those pictures!   [Read more...]

Set of 5 Free Loopy Frames

Free Loopy Frames

I made these a while back for my design shop, which I think that I am getting rid of… which happens to be good news for you, because I will be putting a lot of it here for free!  Anyway, this is a set of 5 thin loopy frames.  They are in Vector and PNG format.   [Read more...]

Free Pioneer Quote + Free Wagon Wheel Clip Art

Free Wagon Wheel Printable and LDS Pioneer Quote

I am up ridiculously late working on my Primary Lesson for tomorrow.  So if any of you happen to be doing the same lesson, here is a free printable to go along with the Primary 5: Doctrine & Covenants Lesson #40.  The lesson is titled “The First Pioneer Company Crosses the Plains” and in the lesson it suggests making a wagon wheel and having the kids use it to measure the room to show how they measured the first trip across the plains.   [Read more...]

Free Rock Star Party Printables

Free Printable Rock Star Party Invitations and Star Bunting Cutouts

My Daughter had her 5th Birthday in May (that tells you how long it took me to post these!), and she wanted a “Rock Star” Party.  Not exactly what I expected, but it turned out to be a lot of fun.  We searched for lots of Rock Star Party ideas, with no real success, so we ended up coming up with a few of our own ideas which included:  Microphones made out of toilet paper rolls that wrapped in colorful duct tape and we hot glued [Read more...]