I am pregnant right now, SURPRISE! Well, actually, I am 25 weeks pregnant, so the surprise is long worn off, BUT… the weight is coming on! I have been working really hard on controlling the cravings and I made this for myself, hoping that it will help me out. I thought I would share it with anyone else out there that is pregnant and needing to work on their health like me. I didn’t want to do anything Calorie related, so I took the recommendations out of a little booklet that I got from my local health department. **Disclosure! I don’t know if this is right for everyone, so use at your own discretion.
I made it with a sections to track Vitamins, Sodium (I have problems swelling, so I have to REALLY watch this), food, and fluids. Enjoy, and let me know what you think.